Pregnancy Diary

While herbal remedies are becoming increasingly popular among the general population, most healthcare professionals do not recommend these treatments for pregnant women. Unlike prescription drugs, herbal supplements can vary in quality and strength. Since these products do not have to be tested before they are sold, consumers have no way of knowing if the product is safe and effective.

Some herbal supplements can cause miscarriage, premature birth, uterine contractions, or injury to the fetus. For example, basil, marjoram, rosemary, sage, and thyme are not recommended for pregnant women. Alfalfa, nettles, oastaw, chamomile, rose hips, and red raspberry leaf are thought to be safe, although the FDA recommends that expectant mothers consult with their physicians before using any herbal supplements. This includes the use of herbal teas and aromatherapy essential oils, unless you’re under the care of an herbalist.

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